Laughter Yoga with Positive Thinking Workshops

Spread a little Sunshine!

Employers For Childcare will be providing new workshops for parents in May.

Laughter Yoga with Positive Thinking will be delivered by the Sunshine Project and includes a taster of the unique concept of Laughter Yoga, what it is and how it can benefit your physical and mental health.

The ‘Positive Thinking’ content of the workshop will encourage attendees to adopt the following strategies and skills to think more positively and make better decisions for their health and wellbeing:

  • Neuro Linguistic Programming (NLP), which are key strategies exploring the communication model we use with ourselves and others.
  • Mindfulness – how becoming aware of our thoughts, feeling and behaviours can help us manage stress more effectively.

The workshop costs £25 per person, places are limited so book online now!

There are six Sunshine workshops to chose from, click on the link to book your place:

Get in touch for more information or call 028 9267 8200.